Every Journey Needs a Compass

  We are all here because we bit the bullet and had surgery to lose weight. We have a tool to help us… and during the first year, it works pretty well… almost too well! And as a result, many of us don’t take the time to put in the WORK to LEARN how to […]

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Resolutions

Over the past few weeks, I’ve had several of my followers ask me about my New Year’s Resolutions and why I haven’t posted mine. It’s easy. I stopped making them a few years ago. In 2011 I was beginning my journey of healing from the after-effects of an abusive relationship and the end of my […]

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I’m Worth It!

Walking around LA this past weekend I did a lot of people watching. I found myself wanting to help every single obese person I saw. My heart was breaking right and left as I remembered what it was like. I don’t care how confident I tried to be… how I “rocked” my nearly 300lb body […]

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